JOÃO LAMEIRAS·High Performance Coach
Perform your
full potential.
Sport & performance psychology for elite athletes, professional poker players and executives operating under pressure.
- Trusted by 500+ Olympic athletes, pros and high performers.
- 15+ years in elite performance environments.
For Sports
Mental skills are like physical skills.
From Olympic athletes to academy players — train clarity, emotional control and execution under the brightest lights.
- Pre-competition routines
- Recovery from setbacks
- Team & coach communication
For Poker
Win the long run, not the next hand.
Decision quality over outcomes. Mental discipline programs for cash, MTT and high-stakes professionals navigating variance.
- Tilt control protocols
- Bankroll & risk psychology
- Sleep, focus and stamina at the table
For Executives
Clarity under pressure. Decisions that scale.
A confidential, highly selective advisory model for founders, C-suite leaders and operators in high-stakes environments.
- Decision-making under uncertainty
- Leading through change
- Sustainable high performance
Trusted voices
15+ years trusted by elite athletes, teams and high-performance organisations.
"Dr. Lameiras prepared me to perform under pressure."
The mindset needed for success is to be the best version of ourselves — working with him brings us closer to that.
"Truly recommend — we'll work with him forever."
Practical, honest and adapted to elite competition windows.
"Elite support with a calm, direct style."
Routines and frameworks I now travel with everywhere.
A proven system for performing under pressure.
Built from 15+ years embedded in elite sport, high-stakes poker and executive environments.
Diagnose
Deep performance assessment — context, history, goals and current pressure points.
Design
A custom mental performance system tailored to your competition or business windows.
Deploy
Weekly sessions, on-site work and remote support during decisive moments.
Publicações · New
Intervenção Psicológica em Contexto Desportivo
Co-coordinated by João Lameiras
Coming April 21st, 2026
Bridging science and real-world practice in high-pressure environments.
A new book for practitioners, coaches and athletes — translating two decades of applied performance psychology into actionable frameworks.
Perform when it matters most
Get clarity under pressure.
A confidential, highly selective advisory model. Limited slots open ahead of the new website launch.
Book Performance Consultation